by Podcast: Play in new window | Embed
Subscribe: RSS
You know how they say that you are what you eat? Well, I think you are what you consume on social media. Just like a diet you eat, what you visually and mentally consume can affect your mood, energy, and general health. And just like a regular diet, it’s personal.
On the podcast, Mom and I discuss WHY you might want to change your social media diet as well as HOW you can do it.
