{"id":712,"date":"2024-03-07T11:52:00","date_gmt":"2024-03-07T16:52:00","guid":{"rendered":"https:\/\/balzerdesigns.com\/arting\/?p=712"},"modified":"2024-01-31T13:59:08","modified_gmt":"2024-01-31T18:59:08","slug":"143-is-it-time-to-change-your-social-media-diet","status":"publish","type":"post","link":"https:\/\/balzerdesigns.com\/arting\/2024\/03\/07\/143-is-it-time-to-change-your-social-media-diet\/","title":{"rendered":"143: Is it time to change your social media diet?"},"content":{"rendered":"<div class=\"powerpress_player\" id=\"powerpress_player_7088\"><audio class=\"wp-audio-shortcode\" id=\"audio-712-1\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/media.blubrry.com\/arting\/content.blubrry.com\/arting\/143-SocialMediaDiet.mp3?_=1\" \/><a href=\"https:\/\/media.blubrry.com\/arting\/content.blubrry.com\/arting\/143-SocialMediaDiet.mp3\">https:\/\/media.blubrry.com\/arting\/content.blubrry.com\/arting\/143-SocialMediaDiet.mp3<\/a><\/audio><\/div><p class=\"powerpress_links powerpress_links_mp3\" style=\"margin-bottom: 1px !important;\">Podcast: <a href=\"https:\/\/media.blubrry.com\/arting\/content.blubrry.com\/arting\/143-SocialMediaDiet.mp3\" class=\"powerpress_link_pinw\" target=\"_blank\" title=\"Play in new window\" onclick=\"return powerpress_pinw('https:\/\/balzerdesigns.com\/arting\/?powerpress_pinw=712-podcast');\" rel=\"nofollow\">Play in new window<\/a> | <a href=\"#\" class=\"powerpress_link_e\" title=\"Embed\" onclick=\"return powerpress_show_embed('712-podcast');\" rel=\"nofollow\">Embed<\/a><\/p><p class=\"powerpress_embed_box\" id=\"powerpress_embed_712-podcast\" style=\"display: none;\"><input id=\"powerpress_embed_712-podcast_t\" type=\"text\" value=\"&lt;iframe width=&quot;320&quot; height=&quot;30&quot; src=&quot;https:\/\/balzerdesigns.com\/arting\/?powerpress_embed=712-podcast&amp;amp;powerpress_player=mediaelement-audio&quot; title=&quot;Blubrry Podcast Player&quot; frameborder=&quot;0&quot; scrolling=&quot;no&quot;&gt;&lt;\/iframe&gt;\" onclick=\"javascript: this.select();\" onfocus=\"javascript: this.select();\" style=\"width: 70%;\" readOnly><\/p><p class=\"powerpress_links powerpress_subscribe_links\">Subscribe: <a href=\"https:\/\/balzerdesigns.com\/arting\/feed\/podcast\/\" class=\"powerpress_link_subscribe powerpress_link_subscribe_rss\" target=\"_blank\" title=\"Subscribe via RSS\" rel=\"nofollow\">RSS<\/a><\/p>\n<p>You know how they say that you are what you eat?\u00a0 Well, I think you are what you consume on social media.\u00a0 Just like a diet you eat, what you visually and mentally consume can affect your mood, energy, and general health.\u00a0 And just like a regular diet, it\u2019s personal.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><a href=\"https:\/\/balzerdesigns.com\/arting\/wp-content\/uploads\/2024\/01\/143-socialmediadiet.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/balzerdesigns.com\/arting\/wp-content\/uploads\/2024\/01\/143-socialmediadiet-1024x1024.jpg\" alt=\"\" class=\"wp-image-713\" srcset=\"https:\/\/balzerdesigns.com\/arting\/wp-content\/uploads\/2024\/01\/143-socialmediadiet-1024x1024.jpg 1024w, https:\/\/balzerdesigns.com\/arting\/wp-content\/uploads\/2024\/01\/143-socialmediadiet-300x300.jpg 300w, https:\/\/balzerdesigns.com\/arting\/wp-content\/uploads\/2024\/01\/143-socialmediadiet-150x150.jpg 150w, https:\/\/balzerdesigns.com\/arting\/wp-content\/uploads\/2024\/01\/143-socialmediadiet-768x768.jpg 768w, https:\/\/balzerdesigns.com\/arting\/wp-content\/uploads\/2024\/01\/143-socialmediadiet.jpg 1080w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n<\/div>\n\n\n<p>On the podcast, Mom and I discuss WHY you might want to change your social media diet as well as HOW you can do it.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>You know how they say that you are what you eat?\u00a0 Well, I think you are what you consume on social media.\u00a0 Just like a &hellip; <\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"class_list":["post-712","post","type-post","status-publish","format-standard","hentry","category-podcast"],"_links":{"self":[{"href":"https:\/\/balzerdesigns.com\/arting\/wp-json\/wp\/v2\/posts\/712","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/balzerdesigns.com\/arting\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/balzerdesigns.com\/arting\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/balzerdesigns.com\/arting\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/balzerdesigns.com\/arting\/wp-json\/wp\/v2\/comments?post=712"}],"version-history":[{"count":1,"href":"https:\/\/balzerdesigns.com\/arting\/wp-json\/wp\/v2\/posts\/712\/revisions"}],"predecessor-version":[{"id":714,"href":"https:\/\/balzerdesigns.com\/arting\/wp-json\/wp\/v2\/posts\/712\/revisions\/714"}],"wp:attachment":[{"href":"https:\/\/balzerdesigns.com\/arting\/wp-json\/wp\/v2\/media?parent=712"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/balzerdesigns.com\/arting\/wp-json\/wp\/v2\/categories?post=712"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/balzerdesigns.com\/arting\/wp-json\/wp\/v2\/tags?post=712"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}